Health and Suppliments

A recently concluded study has revealed that a great sex life not only helps you feel and look younger but it also helps you live longer.

Sex not only raises your hormone levels but can also boost metabolism, brain function, heart health, and immunity, according to Dr Eric Braverman, an anti-ageing expert from the US, has written a new book ‘Younger (Sexier) You.’

From in.news.yahoo.com:

Braverman says that coffee can help boost a flagging libido, while snacking on peanuts can enhance arousal, reports the Daily Mail.

Eating brown rice can help combat sexual coldness, while avocadoes might increase your capacity for pleasure.

Braverman also points to a study by Queen’s University in Belfast that suggested having sex three or more times a week reduced the risk of heart attack or stroke in men by half.

Orgasms are thought to fight infection – increasing the number of infection-fighting cells by up to 20 per cent.

A recent study also found that greater sexual activity in older men might protect them against prostate cancer.

The best aphrodisiacs are asparagus, bananas, cabbage, celery, figs, oysters, and sea veggies as per the doctor.

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