Health and Suppliments

If you have been actively involved in the world of health or professional sports, you must have surely heard about the endless benefits of DHEA. In this blog, we will be reading about DHEA and its benefits.

DHEA or Dehydroepiandrosterone is a hormone produced primarily in the adrenal glands of the human body. Production of this hormone is also made by the brain, ovaries, and testicles. Once DHEA is produced, it is carried to body tissues and cells by the bloodstream for conversion to testosterone and estrogens, the sex hormones.

The natural production of this steroid hormone slows down after an individual has passed the age of 20 years and this is the time when DHEA supplements can be taken, but only under a qualified medical practitioner’s advice.

DHEA is highly effective for building muscles, reducing body fat, and improving body strength. It is also admired for its ability to promote improvements in terms of body immunity and energy. The steroid hormone is also recommended to patients suffering from AIDS or multiple sclerosis in order to promote the sense of well being. Available in capsule and tablet form, DHEA can be used by professional sportsmen to deliver dramatic on-field performances in as short as 5-7 weeks.

The recommended dose of DHEA is 20 mg per day but use of DHEA must be made only after a medical advice. This dietary supplement is not to be used by pregnant or breastfeeding women.

We hope that this blog on DHEA was useful to you in order to help you understand it.

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