Archive for the ‘Health and You’ Category
Meaningful health quotes – Stay high!

Meaningful health quotes – Stay high!

He who takes medicine and neglects to diet wastes the skills of his doctors. – Chinese Proverb “If I had my way, I’d make health catching instead of disease.” Look around the world, and everyone would certainly agree. With the cost of health care, wellness needs to be at center focus because no one can afford to... 

Signs of Abuse

Signs of Abuse

Before we start with the journey of this blog, it is important to note that one of the most common characteristics of an abusive relationship is the control that an abusive partner seeks to maintain in the relationship. While this may start from small things -what to wear, when to go for outing, where to go, whom to talk with,... 

Dizziness after meals!

Dizziness after meals!

Dizziness after meals is a common occurrence with many people now a days. Since it comes up as such a regular thing, it is as a serious symptom. However, a fact might quite surprise you and that is sometimes dizziness occurring for a longer period of time can be an indication for something serious happening in your body physiology.... 

Feeling dizzy?

Feeling dizzy?

Feeling dizzy after a meal is a common occurrence with most people now a days. But being such a regular thing, it is certainly not taken as a symptom leading to anything serious. However, you might be quite surprised by the fact that dizziness after eating can happen due to myriad reasons, some of which might be an indication... 

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Health and You

It is always said that good health is all what one needs to stay ahead but do all of us really believe in such a statement. This doubt arises because many of us are often

Vitamin A: Essential for Night Vision and Healthy Skin

Vitamin A is one of those four fat soluble vitamins that are required for normal metabolism, general health, and growth. It is important to note that this vitamin is not

Vitamin B1: Essential for Normal Body Functioning

Vitamin B1, which is also known as Thiamin, is essential for normal functioning of many body organs. The deficiency of Vitamin B1 in the body can bring drastic ailments a

Vitamin B2: Best for Skin, Hair, and Nails

Vitamin B2, which is also known as riboflavin, is naturally produced in the human body by the intestinal flora. It gets absorbed in an easy manner though very little quan
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Benefits of Healthy Eating

This YouTube video by syndicated columnist Rita Heikenfeld shows how healthy eating can make all the... 

Encouraging Health and Wellness Quotes

If you are looking for encouraging health and wellness quotes, you have arrived at the right place.... 

Vitamin D - One Vitamin, Endless Benefits

In the world of vitamins and minerals, Vitamin D remains one of the least understood of all vitamins.... 

Clomid - Most effective of all Anti-estrogens

If you are getting bothered about formation of estrogens after being on a steroid cycle involving harsh... 

Strawberry Parfait - How to Prepare?

If you are looking to redefine your health regimen then healthy recipes are a must. Learn how to prepare... 

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... syndicated columnist Rita Heikenfeld shows how healthy eating can make all the difference as far as health and fitness is concer
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