Archive for December, 2009|Monthly archive page
How to Read Food Labels: Healthy Eating Tips : Total Carbohydrates on Food Labels

How to Read Food Labels: Healthy Eating Tips : Total Carbohydrates on Food Labels

Learn about Total Carbohydrates from food labels in this free healthy living video.  Read More →

Healthy Eating

Healthy Eating

The first of several videos on the subject of health and fitness – In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information.  Read More →

Arnold Schwarzenegger Mr. Olympia 1975

Arnold Schwarzenegger Mr. Olympia 1975

Arnold Schwarzenegger is seen flexing his muscles during the Mr. Olympia 1975 event. See each muscle and vein coming out to shout loud that there is no one better and more stunning than this Schwarzenegger. This competition brought Schwarzenegger to worldwide glory, for obvious reasons and after that, there was no looking back.  Read More →

Fry Food Healthily with Coconut Oil

Fry Food Healthily with Coconut Oil

In this YouTube video, Dr. Bruce Fife explains how coconut oil can prove to be an effective replacement to fry and deep-fry food. Coconut lovers would surely love this video as it gives them another reason to use coconut.  Read More →

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